On Loving Your Aging Body

I know some people who seem to learn things about life in a gradual, progressive way. Over time, they get ideas, gain insights from books they read and people they talk to, accumulate experiences – then they discover that they have changed. They feel they have achieved better understanding during this slow process and it’s made them a  better...

Four Tips for Getting Your Family (Happily!) Through the Holidays

Elder Wisdom
The holiday season has arrived and this year it will take place under unique circumstances due to COVID-19 concerns. Regardless of how families may be celebrating this year, many people look forward to the holidays with a mix of pleasure and concern about how everyone will get along. I have conducted studies of family estrangement and...